Displaying 21 - 40 of 44 in total

Emergency Empathy #2

Another dive into the amazing power of Emergency Empathy

An outline of all 4 steps of NVC

This episode is a quick run-through of all four steps of Nonviolent Communication.

NVC and The Four Agreements

In this episode I highlight the many areas where NVC and the principles from the book "The Four Agreements" correlate.

What is Violent Language?

This episode focuses on what makes certain language violent from an NVC perspective.

NVC and talking Politics

I share some tips and insights to help create more productive and enjoyable interactions when talking about politics.

Common Missteps when using NVC

I go through each step and point out some of the most common mistakes I see people do when attempting to use NVC.

What if I'm the only one using NVC?

This episode I answer more listener questions about closure, emergency empathy, and being the only one using NVC.

Empathy First

I discuss the concept of Empathy First and answer a detailed listener question.

Strategies vs Needs

This episode focuses on the difference between Strategies and Needs and the importance of not mixing them up.

NVC as a Spiritual Practice

This episode talks about ways to take NVC to the next level and use it as a spiritual practice.

NVC Challenges

In this episode we focus on some of the challenges of learning how to implement NVC effectively.

NVC in the workplace

In this episode I go over some possible work scenarios that might call for Nonviolent Communication, focusing on dealing with customers, co-workers, bosses and employees.

NVC Based Mediation

This episode gives a brief overview of Mediating using NVC.

Accountability

This episode focuses on the importance of always remaining accountable for how we feel and never blaming anyone else. A very fundamental and powerful concept to succes...

NVC for the Holidays

Some tips to make these holidays more enjoyable and filled with connection by using Nonviolent Communication.

NVC in Action

In this episode I go over some tips and tactics to better implement NVC in every day life, especially when triggered.

Feelings that aren't Feelings

On this episode we do a deep dive into several of the most common words that sound like feelings but are really subtle or not so subtle judgements, evaluations, guilt ...

When are the best times to use NVC?

This episode focuses on the various times and situations where NVC is beneficial to use and examples of what it might sound like.

Fundamental Principles of NVC

7 Fundamental principles of NVC. 1. No evaluations, 2. Authenticity 3. Blame no one for your feelings 4. when in doubt express how you feel 5. feelings are one word 6...

The Amazing Power of Emergency Empathy

This episode we focus on the nuances and fundamentals of Emergency Empathy. One of the most powerful tools for ending conflicts and creating connection and understandi...