Displaying episodes 1 - 30 of 36 in total
In this episode I talk about what takes to get good enough at NVC to be able to use it in real life tense situations with a high degree of success.
In this episode I talk about some strategies if your partner doesn't like when you use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
In this episode I go over a few slight adjustments I have made to how I use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
In this episode I go over how staying present is crucial for successful NVC and I offer some strategies to help remain present even while triggered. artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
In this episode I go over how the 80/20 principle applies to NVC
In this episode I go over how to prepare when you know you have an upcoming conversation that will require NVC.
In this episode we focus on how to use NVC to create clear boundaries
In this episode I go over the three main types of Specific Requests; Action based, Clarity based, and Connection based. artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
In this episode I go over some of the most common and versatile feelings and values you can use when doing Emergency Empathy.
In this episode I go over 10 tips to improve your effectiveness at using NVC.
Something small happens between you and your beloved and it is bothering you but part of you thinks it's silly to bring up and you don't want to start a fight except it won't go away. Should you bring it up? Find out in this episode.
Im back from a long break and in this episode I talk about the learning process of integrating NVC into your life.
Another dive into the amazing power of Emergency Empathy
This episode is a quick run-through of all four steps of Nonviolent Communication.
In this episode I highlight the many areas where NVC and the principles from the book "The Four Agreements" correlate.
This episode focuses on what makes certain language violent from an NVC perspective.
I share some tips and insights to help create more productive and enjoyable interactions when talking about politics.
I go through each step and point out some of the most common mistakes I see people do when attempting to use NVC.
This episode I answer more listener questions about closure, emergency empathy, and being the only one using NVC.
I discuss the concept of Empathy First and answer a detailed listener question.
This episode focuses on the difference between Strategies and Needs and the importance of not mixing them up.
This episode talks about ways to take NVC to the next level and use it as a spiritual practice.
In this episode we focus on some of the challenges of learning how to implement NVC effectively.
In this episode I go over some possible work scenarios that might call for Nonviolent Communication, focusing on dealing with customers, co-workers, bosses and employees.
This episode gives a brief overview of Mediating using NVC.
This episode focuses on the importance of always remaining accountable for how we feel and never blaming anyone else. A very fundamental and powerful concept to successful NVC communications.
Some tips to make these holidays more enjoyable and filled with connection by using Nonviolent Communication.
In this episode I go over some tips and tactics to better implement NVC in every day life, especially when triggered.
On this episode we do a deep dive into several of the most common words that sound like feelings but are really subtle or not so subtle judgements, evaluations, guilt trips, and perceptions.
This episode focuses on the various times and situations where NVC is beneficial to use and examples of what it might sound like.